Whether your goal is to thrive in your current job or just be better about managing your day, creating everyday habits set you up for achieving success.While some of us may easily adapt to working from home but it can also easily make us feel isolated, a little blue, and can be stressful. Check out our ideas on establishing a healthy daily routine.
Did you know ginger and turmeric really are superfoods?! With so many amazing benefits, why wouldn't you want to start your day with these medicinal and culinary powerhouses? Get natural energy and strengthen your immunity with our amazingly delicious recipe for a Ginger & Turmeric Purple Tea Smoothie Bowl!
Spring is upon us! We’re all going to be spending more time in our homes so this is the perfect opportunity to start sprucing up your space, cleaning out your wardrobe, getting rid of negative thinking, and even working on cleaner eating. We want to help you with spring cleaning so take a look at our 'how-to' on getting started.
We know St. Patrick's Day is usually all about green but did you know? Purple is the new green! Stay well, eat healthy, and boost your immune system with our antioxidant, anti-inflammatory, vitamin and mineral rich purple tea green smoothie bowl.