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stress management

What Is “Burnout” And How Can You Combat It?

What Is “Burnout” And How Can You Combat It?

What is burnout? In today’s society, we receive praise for being a “hustler” or a “go-getter.” We’re told that “life is tough but so are we” and that “good things come to those that work hard”. But when does it become too much? The term burnout is now recognized by the World Health Organization (WHO). No longer is it just a term of feeling exhausted, the WHO has classified it as a chronic condition that is characterized by three dimensions. Learn more!

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Back to School Series: Tips for College Students and Parents

Back to School Series: Tips for College Students and Parents

Kabaki wants to help all our college students and parents get prepared for going back to school with a few tips on how to easily transition to your new normal, relieve stress, stay healthy, and happy this school year.

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