Blog

Better Tea. Better Life.

Antioxidants: What Exactly Are They?

Antioxidants. You’ve heard about them everywhere along with how great they are for your body but what exactly are they and where can you find them? 

What are free radicals, how are we exposed to them, how do they affect the body? 

What can antioxidants do for your body then? Antioxidants fight free radicals and oxidative stress that free radicals can cause (get it? Antioxidant is essentially anti-oxidative stress). While our body has natural antioxidant defenses, eating a diet abundant in antioxidants can further help fight these free radicals that can cause illnesses. 

Read more about antioxidants and free radicals!

Recent Articles

Easy Steps To Eat Seasonally This Summer -

11 Fun & Easy Summertime Activities -

Tips To Avoid Going Stir Crazy At Home -

Create Daily Habits To Be Successful Working At Home -

Pomegranate, Ginger, & Raspberry Purple Tea Cocktail Recipe for Memorial Day -

Easy Ways To Reduce Food Waste At Home -