Inflammation has been the latest buzzword in the health and wellness space but do you know what it really means? Inflammation happens in ALL of us, whether we realize it or not and long term inflammation can have some seriously negative effects on your body. But we want to help! Let KABAKI Kenyan Purple Tea share with you some facts about inflammation, what an anti-inflammatory diet looks like, and how to help you feel your best.
February is all about the season of love and things that make your heart flutter. In honor of this special day all about hearts, we wanted to talk to you about heart health! Having a happy heart contributes to a longer and healthier life with the people you love. Take a look at these tips to help keep your heart ticking for many more years to come.
Antioxidant? Free radical? Polyphenol? Anthocyanin? What the heck are those??!! It is without a doubt, KABAKI and purple tea have numerous health benefits. However, reading terms like anthocyanin and polyphenol can get a bit confusing. We want to make it a little easier. Check out our glossary on terms to learn more!
You’ve probably heard of the word “superfood”, but do you know what it actually is? The word “superfood” has become synonymous with foods that are rich in compounds such as antioxidants, high levels of vitamins, minerals, or fatty acids and are thought to have the capacity to positively affect health. There may not be a scientific definition for superfood, but we still think there’s a bunch of foods that are pretty super!!!